Day 6.
Yesterday ended up being really bad as far as withdrawals go. I had 2 panic attacks and tried writing to focus my thoughts and get my thinking under control. It didn't work.
My Writings look like the ramblings of a crazy person; the page was filled with illegible scribbles and gibberish and at one point you can't even make out what I was trying to write. I can only pray that I don't have another attack today. I have to keep myself occupied and in contact with my friends/support group.
I did start reading The Dark Tower and it's really good so far. I also need to make sure I keep myself busy today like with my arts and crafts project and talking to my friends so I'm not left alone with my own thoughts.
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